Thanks to four consecutive Classic Physique Olympia titles (2019-2022), Chris Bumstead has established himself as one of bodybuilding’s biggest household names. With over 18 million Instagram followers and over 3.2 million on YouTube at the time of this writing, it’s also apparent he has an immense platform to share updates on his personal life, training, and nutrition. That’s…
The post Chris Bumstead Outlines Full Day of Eating Before 2023 Mr. Olympia appeared first on Breaking Muscle.

Shannon Aiken, the reigning Men’s 60-64 Champion from the 2022 CrossFit Games, has withdrawn from the 2023 iteration. Aiken’s news comes per an ongoing withdrawal tracker from CrossFit HQ. Aiken withdrew during the Gymnastics “Chipper” workout due to undisclosed reasons. As a result, there will officially be a new champion crowned in the Men’s 60-64 class toward the…
The post Defending Men’s 60-64 Champion Shannon Aiken Withdraws From 2023 CrossFit Games appeared first on Breaking Muscle.

John Haack already had a reputation for being a prolific powerlifter. The athlete holds the bench press and total World Records in both the 90-kilogram and 100-kilogram weight classes. He also possesses the all-time squat mark in the 90-kilogram division. Plus, per his page on Open Powerlifting, he has lost just four times in an extended career dating…
The post John Haack (U90KG) Scores Third Place in Strongman Debut at 2023 Kaos Classic appeared first on Breaking Muscle.

Hi friends! How are you? I hope you’re enjoying the morning so far!! For today’s post, I figured we’d have a little green juice date! While I wish I could have a green juice or coffee with you in real life, virtual will have to do for now. So please grab a green juice or coffee,…
The post Green juice date appeared first on The Fitnessista.