On August 8, 2023, powerlifter Jalen Faulk shared on his Instagram profile that features the athlete successfully capturing a 355.1-kilogram (783-pound) raw deadlift during a training session. According to the 19-year-old Faulk’s caption, the pull is an unofficial 18-19 Teen record in the 100-kilogram weight class. Per the records database on Open Powerlifting, the official mark still belongs…
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Cardio exercise is the way to go if you want to burn calories, get your heart pumping, and break a sweat. But it can feel monotonous, so finding the best cardio machine for your home gym that keeps you engaged and coming back for more is essential. Fortunately, you can choose cardio exercise equipment that lets you run,…
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On August 8, 2023, powerlifter Phillip Herndon recorded a video of himself successfully locking out a 414.5-kilogram (914-pound) raw back squat during a recent training session. The mark is unofficially more than the current all-time raw World Record in Herndon’s usual 125-kilogram weight class. That honor still officially belongs to Reece Fullwood, who squatted 412.5 kilograms (909.4 pounds)…
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Sharing different types of meditation strategies and how to implement them into your routine! Hiii! How are you? I hope you’re enjoying the morning! The Pilot is off work today (wahoo!) so I’m going to see if I can convince him to join me for F45 cardio day and then we’re going to grab coffee,…
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On August 7, 2023, strongman Tom Stoltman shared an Instagram video of himself capturing a 500-kilogram (1,102.3-pound) 18-inch deadlift during a training session. Stoltman utilized lifting straps and a conventional stance with a traditional grip, had a lifting belt adorned, and was in his socks during the monstrous pulling feat. It did not appear to come with much…
The post Tom Stoltman Completes a 500 Kilogram (1,102.3-Pound) 18-Inch Deadlift appeared first on Breaking Muscle.