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Francis Bacon

October 2024
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    Diet Tips

    173: Senate Health Roundatable recap

    Written by admin

    Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…
    The post 173: Senate Health Roundatable recap appeared first on The Fitnessista.

    2 years ago
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    Diet Tips

    My favorite healthy food brands

    Written by admin

    Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first order! For my Thrive Market faves, check out this post. Hi friends! How are ya? I hope the week is going well! I have a discovery…
    The post My favorite healthy food brands appeared first on The Fitnessista.

    2 years ago
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    Diet Tips

    Detox vegetable soup recipe

    Written by admin

    Sharing my favorite daily detox vegetable soup recipe.  Hi friends! How are ya? Hope you’re having a lovely morning so far. The Pilot is off work today (!) so I’m looking forward to a morning hike and breakfast and coffee date. (You know, if both kids go to school. I feel like any time one…
    The post Detox vegetable soup recipe appeared first on The Fitnessista.

    2 years ago
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