On May 28, 2023, strength icon Nick Best shared an Instagram clip of himself scoring a 350-kilogram (771.6-pound) back squat with wraps during a training session. The active powerlifter and retired strongman competitor was fully adorned during this massive lift. He donned a lifting belt and knee wraps, and utilized wrist wraps to help assist with the monstrous…
The post Nick Best Crushed a 350-Kilogram (771.6-Pound) Squat 5 Months After Kidney Surgery appeared first on Breaking Muscle.

Ellie Turner (Individual Women) and Jay Crouch (Individual Men) are the winners of the 2023 CrossFit Oceania Semifinal. On the Teams side, CrossFit Torian Mayhem stood on top of the podium. The 2023 CrossFit Oceania Semifinal occurred on May 25-28, 2023, in Tennyson, QLD, Australia. Turner’s win earns the athlete her third-ever official berth in the CrossFit Games, with…
The post 2023 CrossFit Oceania Semifinal Results — Ellie Turner, Jay Crouch Prevail appeared first on Breaking Muscle.

Now that we’re in the thick of the dog days of summer (it’s hot out there!), I want to share how my beauty routine has changed with the temperature change. I wear less makeup in the summer months. For one, it’s hot out and the last thing I want to do is put a lot…
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Victoria Campos (Individual Women) and Kaique Cerveny (Individual Men) are the victors of the 2023 CrossFit South America Semifinal. Campos will attempt to build on her debut at the 2022 CrossFit Games this coming August in Madison, WI. The athlete participated in the first days of competition last summer, but did not make the cut to compete in…
The post 2023 CrossFit South America Semifinal Results — Victoria Campos, Kaique Cerveny On Top appeared first on Breaking Muscle.

On May 20, 2023, during the 2023 USA Powerlifting (USAPL) P3 Grand Prix, powerlifter Austin Perkins scored a 305-kilogram (672.4-pound) raw back squat. The mark is an all-time raw World Record in Perkins’ 75-kilogram competitive weight class, officially surpassing his peer Taylor Atwood by two kilograms (4.4 pounds). According to Open Powerlifting, Atwood achieved the past raw record…
The post Austin Perkins (75KG) Squats 305 Kilograms (672.4 Pounds) For Raw All-Time World Record appeared first on Breaking Muscle.

crop top crunch time Want Abs? Do this! Our 2023 Crop Top Crunch Time (mini) Challenge is here! This is a FREE 14 day abs challenge you can do at-home in 10 minutes or less. You will feel tighter, more toned and ready to take on summer at the end of the two weeks, so […]
The post Crop Top Crunch Time 2023 appeared first on Love Sweat Fitness.

Alex Gazan (Individual Women) and Patrick Vellner (Individual Men) are the winners of the 2023 CrossFit North America West Semifinal. To notch his Semifinal win, Vellner, the 2022 CrossFit Games runner-up, beat two-time defending CrossFit Games champion Justin Medeiros. Gazan bolsters her current fifth-place worldwide ranking on the official CrossFit leaderboard with this victory, earning her second-ever placing…
The post 2023 CrossFit North America West Semifinal Results — Alex Gazan, Patrick Vellner Notch Wins appeared first on Breaking Muscle.

Sharing some of my favorite apps and programs  that I use every day in my business! Hi friends! How’s the week going so far? We’re hanging out over here – so glad to be done with the school hustle and bustle- and have quite a few appointments and things to do today. I have to…
The post Go-to apps and programs I use in my business appeared first on The Fitnessista.

On May 27-29, 2023, during the 2023 UK’s Strongest Woman, Lucy Underdown scored a 305-kilogram (672.4-pound) Kratos bar deadlift World Record. In the context of a strongwoman event, Underdown utilized a lifting belt and lifting straps to help achieve her massive milestone pull. The strongwoman completed her Kratos bar deadlift from a conventional stance with a double-overhand grip….
The post Lucy Underdown Sets Kratos Bar Deadlift World Record of 305 Kilograms (672.4 Pounds) appeared first on Breaking Muscle.

Rebecca Roberts (Women) and Paul Smith (Men) are the respective champions of the 2023 UK’s Strongest Woman and UK’s Strongest Man. The joint strongwoman and strongman strength contest took place on May 27-29, 2023, in Nottingham, England. According to her resume on Strongman Archives, this is Roberts’ second consecutive UK’s Strongest Woman title (2022-2023). The athlete previously finished…
The post 2023 UK’s Strongest Woman and Man Results — Rebecca Roberts, Paul Smith Victorious appeared first on Breaking Muscle.