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Francis Bacon

November 2025
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    Diet Tips

    Faves from the week and around the web

    Written by admin

    Sharing this week’s faves from the week and around the web.  Hi friends! How are you? I hope you’re having an amazing start to 2024. This was *supposed* to be Friday Faves, and I kept thinking I would finish the post, but we were at Disneyland. Zero work happened while we were there, and it…
    The post Faves from the week and around the web appeared first on The Fitnessista.

    2 years ago
    259 Views
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    Diet Tips

    148: Berberine and herbs for wellbeing with Dr. Bill Rawls

    Written by admin

    Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading his newest book, and I love his commitment to a balanced, healthy lifestyle, and how he shares natural healing methods with others. Here’s a bit about what we talk…
    The post 148: Berberine and herbs for wellbeing with Dr. Bill Rawls appeared first on The Fitnessista.

    2 years ago
    306 Views
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    Diet Tips

    Unlocking the Secrets of Slimaglutide: A Comprehensive Guide to Weight Management

    Written by admin

    What Is Slimaglutide | The Role of Insulin | Ingredients | Comparisons | How It Works | Who Should Try
    The post Unlocking the Secrets of Slimaglutide: A Comprehensive Guide to Weight Management appeared first on Supplement Reviews Blog.

    2 years ago
    253 Views
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    Diet Tips

    Unlocking the Secrets of Slimaglutide: A Comprehensive Guide to Weight Management

    Written by admin

    What Is Slimaglutide | Ingredients | Comparisons | How It Works | Who Should Try It | Wrapping Up |
    The post Unlocking the Secrets of Slimaglutide: A Comprehensive Guide to Weight Management appeared first on Supplement Reviews Blog.

    2 years ago
    293 Views
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    Diet Tips

    How to calculate and track macros

    Written by admin

    Sharing my tips on how to calculate and track macros to reach your goals.  Hi friends! How are you? I hope you’re having a lovely morning! We’re at DISNEY 🙂 Liv requested a Disney trip in lieu of a large birthday party, so we happily obliged and are living it up at the happiest place…
    The post How to calculate and track macros appeared first on The Fitnessista.

    2 years ago
    385 Views
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    Diet Tips

    looking back on the year and my goals for 2024

    Written by admin

    Sharing a review of 2023 and my goals for 2024.  Since it’s a bright and shiny new year, I always use this opportunity to look back, see what I accomplished, and set my intentions for the upcoming year. If you’re setting your goals for 2024, I’d love to hear them in the comments. Also, if…
    The post looking back on the year and my goals for 2024 appeared first on The Fitnessista.

    2 years ago
    365 Views
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    Diet Tips

    DMHA – Complete Guide [2024]

    Written by admin

    What Is DMHA | Is It Legal | DMHA News | How Does It Work | What To Expect |
    The post DMHA – Complete Guide [2024] appeared first on Supplement Reviews Blog.

    2 years ago
    238 Views
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    Diet Tips

    Friday Faves 12.29 + Christmas recap

    Written by admin

    Hi friends! I hope you’ve had a wonderful week. It’s been a lovely blur between Christmas and New Years, and I’ve enjoyed all of this time with the crew. We’ve enjoyed slow mornings, hikes, shopping, nails, reading, and movies. I’m definitely not looking forward to school returning, especially the early morning scramble and hours of…
    The post Friday Faves 12.29 + Christmas recap appeared first on The Fitnessista.

    2 years ago
    235 Views
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    21 days of healthy habits- coming January 8th

    Written by admin

    Sharing the details of this 21 day healthy habits challenge. We start on January 8th and details to join are here! Hi friends! How are you? I hope you’re having a wonderful week and that those of you who were celebrating Christmas had a beautiful holiday. We had an amazing holiday here, and I’ll definitely…
    The post 21 days of healthy habits- coming January 8th appeared first on The Fitnessista.

    2 years ago
    343 Views
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    Diet Tips

    Trimethylglycine Unveiled: Your Personal Health Revolution Begins Now 2024

    Written by admin

    What Is Trimethylglycine | Health Benefits | Similar | Popular Products | FAQ | Warnings And Side Effects | Disclaimer In our quest for optimal well-being, we often encounter novel
    The post Trimethylglycine Unveiled: Your Personal Health Revolution Begins Now 2024 appeared first on Supplement Reviews Blog.

    2 years ago
    245 Views
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