YourFitnessXpert.com
Upload
  • Diet Tips
  • Everything Else
  • Exercise Tips
  • Fat Burners
  • Fitness News

Knowledge is Power!

Francis Bacon

February 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728  
« Jan   Mar »

  • 205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee Betsy
  • Beginner Strength Training Plan for Women Over 35 (A Step-by-Step Guide That Actually Works)
  • 5.1 Friday Faves
  • Signs Your Cortisol Is Dysregulated (And What to Actually Do About It)
  • IHP Certification Review: What I Learned, What It Costs, and Is It Worth It (2026)
  • banner Advertisement
  • 0
    Diet Tips

    Jen Thompson Bench Presses 147.4 Kilograms (325 Pounds), 2.25 Times Her Body Weight

    Written by admin

    Most familiar with Jen Thompson’s exploits, both in the gym and on the lifting platform, understand she’s usually prepared for greatness. In a career spanning back almost a quarter-century, Thompson has usually stood tall atop the podium. In recent years, the athlete seemingly has more first-place finishes than ever. For example, between her last 16 competitive appearances since…
    The post Jen Thompson Bench Presses 147.4 Kilograms (325 Pounds), 2.25 Times Her Body Weight appeared first on Breaking Muscle.

    3 years ago
    581 Views
    0 0
  • 0
    Diet Tips

    2023 World’s Strongest Man Roster Revealed

    Written by admin

    The world’s elite strongmen have already known when they’d get to compete for the next World’s Strongest Man (WSM) title. The next edition of the contest will take place on Apr. 19-23, 2023, in Myrtle Beach, SC. They also understood the expected events, revealed in January 2023. Now, they know who they’ll have to overcome to reach the…
    The post 2023 World’s Strongest Man Roster Revealed appeared first on Breaking Muscle.

    3 years ago
    825 Views
    0 0
  • 0
    Diet Tips

    Derek Lunsford is Sizing-Up in His 2023 Off-Season. Give His Leg Workout a Try

    Written by admin

    Just over one month into 2023, anyone with a set of eyeballs and access to social media can see that Derek Lunsford’s New Year’s resolutions must have included never fitting comfortably into a smart car and having to turn slightly when walking through doorways. At the very least, it was to pack even more muscle onto his frame…
    The post Derek Lunsford is Sizing-Up in His 2023 Off-Season. Give His Leg Workout a Try appeared first on Breaking Muscle.

    3 years ago
    806 Views
    0 0
  • 0
    Diet Tips

    Friday Faves

    Written by admin

    Hey hey! How are you? Happy Friday! I’m so glad the weekend is here. I’m looking forward to a yoga class with a friend, a mom-daughter date with Liv, Super Bowl fun (not the game, but the snacks and company), and getting caught up around the house. Another something kind of exciting: I’m teaching a…
    The post Friday Faves appeared first on The Fitnessista.

    3 years ago
    516 Views
    0 0
  • banner Advertisement
  • 0
    Diet Tips

    Burn-XT Thermogenic Fat Burner: Is It Worth It? This Will Help You Decide!

    Written by admin

    What Is Burn-XT | The Breakdown | What’s Similar To Burn-XT | Which Should You Try | Burn-XT Reviews | Warnings And Side Effects
    The post Burn-XT Thermogenic Fat Burner: Is It Worth It? This Will Help You Decide! appeared first on Supplement Reviews Blog.

    3 years ago
    704 Views
    0 0

Random Articles

  • 0
    Diet Tips
    admin

    8 Hip Thrust Alternatives to Build Your Glutes and Hamstrings

  • 0
    Diet Tips
    admin

    Larry Wheels Captures a 425-Kilogram Deadlift Ahead of Potential N ...

  • 0
    Diet Tips
    admin

    10.10 Friday Faves

  • 0
    Diet Tips
    admin

    Sleep-Deprived? How to Stay Awake After a Sleepless Night

  • 0
    Diet Tips
    admin

    The 2022 Shaw Classic Roster Has Been Confirmed

  • 0
    Diet Tips
    admin

    2023 Arnold Classic Preview

  • 0
    Diet Tips
    admin

    Why Do We Procrastinate, Really?

  • 0
    Diet Tips
    admin

    The Ultimate Chest and Back Workout for Upper Body Muscle

  • 0
    Diet Tips
    admin

    Weightlifter Mahmoud H. Hassan (89KG) Clean & Jerks 193 Kilog ...

  • 0
    Diet Tips
    admin

    Sleep is Essential for Better Memory: Here’s Why

  • 0
    Diet Tips
    admin

    Heather Connor (47KG) Deadlifts 200 Kilograms (440.9 Pounds) For N ...

  • 0
    Diet Tips
    admin

    Friday Faves

YourFitnessXpert.com.
Copyright © 2023

  • Sign in

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login