YourFitnessXpert.com
Upload
  • Diet Tips
  • Everything Else
  • Exercise Tips
  • Fat Burners
  • Fitness News

Knowledge is Power!

Francis Bacon

May 2023
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Apr   Jun »

  • 8.21 Friday Faves
  • books from lately
  • 8.7 Friday Faves
  • 7.31 Friday Faves
  • 7.24 Friday Faves
  • banner Advertisement
  • 0
    Diet Tips

    73-Year-Old Powerlifter Mary Duffy Deadlifts Nearly Triple Bodyweight — 140.6 Kilograms (310 Pounds) with Chains

    Written by admin

    On May 18, 2023, powerlifter Mary Duffy shared an Instagram video of herself capturing a 140.6-kilogram (310-pound) raw deadlift with chains during a training session. According to the caption of Duffy’s social media clip, the 73-year-old’s loaded barbell came out to 180 pounds. By affixing chains to each end, Duffy clarified that they added an additional 130 pounds…
    The post 73-Year-Old Powerlifter Mary Duffy Deadlifts Nearly Triple Bodyweight — 140.6 Kilograms (310 Pounds) with Chains appeared first on Breaking Muscle.

    3 years ago
    1075 Views
    0 0
  • 0
    Diet Tips

    Dexter Jackson Rips His Chest Up With This Efficient Workout

    Written by admin

    Bodybuilding legend Dexter Jackson likely won’t be making a formal comeback to contests like the returning Masters Olympia any time soon. However, that doesn’t mean the former 2008 Mr. Olympia and 2012 Masters Olympia champion is neglecting to take care of his fitness. If anything, he’s training exactly the way one would expect of a retired dynamo. On…
    The post Dexter Jackson Rips His Chest Up With This Efficient Workout appeared first on Breaking Muscle.

    3 years ago
    792 Views
    0 0

Random Articles

  • 0
    Diet Tips
    admin

    6.6 Friday Faves

  • 0
    Diet Tips
    admin

    7 Weight Loss Tips for Men

  • 0
    Diet Tips
    admin

    2023 Rogue Strongman Invitational Complete Event Lineup

  • 0
    Diet Tips
    admin

    Review of Superlife + What I Learned

  • 0
    Diet Tips
    admin

    Best BCAA Supplements for Women, Men, Weight Loss, and More

  • 0
    Diet Tips
    admin

    Amanda Lawrence (84KG) Crushes a 551-Pound Paused Deadlift for a N ...

  • 0
    Diet Tips
    admin

    Breaking Down Prevagen Ingredients: How Does This Memory Supplemen ...

  • 0
    Diet Tips
    admin

    Roman Khrennikov Shares Training Highlights While Prepping for 202 ...

  • 0
    Diet Tips
    admin

    How to Do the Bicycle Crunch for Sharp Abs and Obliques

  • 0
    Diet Tips
    admin

    Friday Faves 9.15

  • 0
    Diet Tips
    admin

    Bedtime Stretches for Relaxation

  • 0
    Diet Tips
    admin

    Sarcopenia: How to Prevent and Treat Age-Related Muscle Loss With ...

YourFitnessXpert.com.
Copyright © 2023

  • Sign in

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login