The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfortunately, a peer appropriately named “The Polish Terminator” won’t be there to help see the four-time World’s Strongest Man (WSM) champion (2011, 2013, 2015-2016) off into the deserved sunset. On June 19, 2023, the organizers of the 2023 SC used…
The post Mateusz Kieliszkowski Withdraws from 2023 Shaw Classic, Gavin Bilton Steps In appeared first on Breaking Muscle.

Sharing my tips on making your own sprouts. It’s so easy to do at home and much cheaper than buying them at the store! Hi friends! How are you? I hope you’re having a lovely morning! I hope my US friends had an amazing 4th of July. Today I wanted to chat about something I’ve…
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2022 CrossFit Games Men’s runner-up Roman Khrennikov has his sights set on moving up that one last spot and overtaking two-time defending champion Justin Medeiros at the 2023 Games in Madison, WI in the week of Aug. 1-6. Khrennikov qualified for the Games thanks to placing fourth in the North America East Semifinal.  He’s made the most of…
The post Roman Khrennikov Shares Training Highlights While Prepping for 2023 CrossFit Games appeared first on Breaking Muscle.

11-time International Powerlifting Federation (IPF) World Champion Jen Thompson celebrated her 50th birthday on June 27, 2023. To mark the milestone birthday, Thompson posted a video on her Instagram page showcasing a bench press of 145.1 kilograms (320 pounds). In the video, Thompson clarified that her body weight was 65.3 kilograms (144 pounds), making the lift more than…
The post Jen Thompson Celebrates 50th Birthday with 145.1 Kilogram (320-Pound) Bench Press appeared first on Breaking Muscle.

Sharing my tips for healthy digestion and easy things you can add into your routine! Today, let’s dive into a topic that doesn’t always get the attention it deserves: healthy digestion. Our gut health plays a crucial role in our overall well-being, from energy levels to skin health, immune system function, nutrient absorption, and even…
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What Are They | Hellfire VS Diablos | Diablos VS Black Mamba | The Blend | What To Expect | Disclaimer |
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