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Knowledge is Power!

Francis Bacon

May 2022
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    Diet Tips

    Olympic Champion Akbar Djuraev (109KG) Logs 245-Kilogram Clean & Jerk for Unofficial World Record

    Written by admin

    Olympic weightlifter Akbar Djuraev is quickly becoming one of the more dominant figures in his sport. His latest achievement might be a harbinger of what’s on the horizon for the still-ascending athlete.  On May 27, 2022, Djuraev (109KG) shared footage of himself successfully capturing a 245-kilogram (540.1 pounds) clean & jerk during a training session. … Read more
    The post Olympic Champion Akbar Djuraev (109KG) Logs 245-Kilogram Clean & Jerk for Unofficial World Record appeared first on Breaking Muscle.

    4 years ago
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    Diet Tips

    Larry Wheels Deadlifts 421.8 Kilograms (930 Pounds) for 3 Reps

    Written by admin

    It’s been almost three years since Larry “Wheels” Williams last competed in a professional strongman competition. Judging from his latest incredible training feat, you’d think he never missed any time. On May 30, 2022, Wheels shared footage of himself notching a 421.8-kilogram (930-pound) deadlift triple. The lift is a new triple PR for Wheels, and … Read more
    The post Larry Wheels Deadlifts 421.8 Kilograms (930 Pounds) for 3 Reps appeared first on Breaking Muscle.

    4 years ago
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    5 Inspiring AAPI Influencers to Follow

    Written by admin

    These five AAPI social media stars share their passions, skills, and glimpses into their cultural heritages.
    The post 5 Inspiring AAPI Influencers to Follow appeared first on Fitbit Blog.

    4 years ago
    774 Views
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    10 tips you can use to transform your health

    Written by admin

    Hi friends! Happy Monday and I hope you’re having a wonderful day. We’re finishing cleaning and organizing our closets (they were an epic mess lol) and enjoying the day with the crew. For today’s post, I thought I would share some simple but powerful health tips from myself and Mia (a Registered Dietitian). It’s easy…
    The post 10 tips you can use to transform your health appeared first on The Fitnessista.

    4 years ago
    621 Views
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    Yoga Basics: Background and Benefits of Yoga

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    Don’t start a yoga journey before you learn what yoga is and 4 of the greatest benefits of yoga. Here, we explain!

    4 years ago
    451 Views
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    Tom Stoltman Wins 2022 World’s Strongest Man

    Written by admin

    Tom Stoltman has won the 2022 World’s Strongest Man, making him the first champion in six years to win back-to-back titles. Stoltman dominated his group in the Qualifying rounds, consistently winning first place through all six initial events. Still, he entered the Finals one-and-a-half points behind 2020 WSM winner Oleksii Novikov. Clearly not an insurmountable … Read more
    The post Tom Stoltman Wins 2022 World’s Strongest Man appeared first on Breaking Muscle.

    4 years ago
    720 Views
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    2022 World’s Strongest Man Day Five Recap and Results

    Written by admin

    The 2022 WSM contest comes to a close after three more events in the second, and last, day of Finals. Classic strongman events, raw strength, and deep willpower were the highlights of the exciting day. Oleksii Novikov came into the day with a narrow two-point lead over last year’s champion Tom Stoltman, putting them in … Read more
    The post 2022 World’s Strongest Man Day Five Recap and Results appeared first on Breaking Muscle.

    4 years ago
    647 Views
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    2022 World’s Strongest Man Day Four Recap and Results

    Written by admin

    Three full days of Qualifying rounds and a much-needed rest day have led to Day Four of the 2022 WSM contest and Day One of Finals on Saturday, May 28. The Top 10 competitors are a highly competitive field including 2021 champion Tom Stoltman, three former champions — Oleksii Novikov, Martins Licis, and Brian Shaw … Read more
    The post 2022 World’s Strongest Man Day Four Recap and Results appeared first on Breaking Muscle.

    4 years ago
    570 Views
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    Healthy Recipe: Balinese “Jama Juice”

    Written by admin

    Try the popular Balinese “Jama Juice” and the many benefits of this homemade anti-inflammatory drink.
    The post Healthy Recipe: Balinese “Jama Juice” appeared first on Fitbit Blog.

    4 years ago
    702 Views
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    Spring Slim Down 2022 Winners!

    Written by admin

    SSD 2022 winners I am continuously impressed by our LSF community. All the women in this community worked their butts off in this challenge. Not only was I inspired by your AMAZING transformation photos but your stories nearly brought me to tears.  I am so proud of each and every one of you! You all […]
    The post Spring Slim Down 2022 Winners! appeared first on Love Sweat Fitness.

    4 years ago
    546 Views
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