Andrea Thompson has set a Log Lift World Record of 140 kilograms (308.6 pounds). The strongwoman scored the feat at the 2022 World Log Lift Championships (WLLC) on Oct. 9, 2022, in Ipswich, United Kingdom. It extends the previous World Record by five kilograms (11 pounds). That mark also belonged to Thompson, who accomplished a … Read more
The post Strongwoman Andrea Thompson Sets Log Lift World Record of 140 Kilograms (308.6 Pounds) appeared first on Breaking Muscle.

Mitchell Hooper is the winner of the 2022 Giants Live World Tour Finals (GLWTF). During the competition that took place on Oct. 8, 2022, in Glasgow, Scotland, the Canadian strongman captured his first victory on the Giants Live circuit. He also made it two consecutive major strongman wins after recently taking first in the 2022 … Read more
The post 2022 Giants Live World Tour Finals Results — Mitchell Hooper Starts a Hot Streak appeared first on Breaking Muscle.

Should you jump on the mobility training bandwagon? Learn why trainers are big fans, plus how to get started.
The post The Multiple Benefits of Mobility Training appeared first on Fitbit Blog.

Hi hi friends! How are you? How was the weekend? Ours was a good one. The weather was a dream – it felt like San Diego, plus it rained every day – and P had a soccer game. We smoked chicken for dinner, met up with friends, caught up on chores, and enjoyed relaxing as…
The post random thoughts for a Monday morning appeared first on The Fitnessista.