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Francis Bacon

October 2022
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  • Tokyo recap and why I love Japan
  • Free Mid-Year Health Planning Class (+ giveaway bonus + first access to Healing Code)
  • 6.12 Friday Faves
  • mid-year check-in class (and a wellness giveaway!)
  • My Korean Head Spa experience
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    Diet Tips

    2022 Strongman Rogue Invitational Results — Another Title for Oleksii Novikov

    Written by admin

    Oleksii Novikov is the champion of the 2022 Strongman Rogue Invitational. This variation of the strength sports contest took place from Oct. 28-30, 2022, in Austin, TX. Novikov’s victory continues an impressive run where the athlete has finished on the podium in 17 of his last 19 contests dating back to September 2020. That same stellar run includes…
    The post 2022 Strongman Rogue Invitational Results — Another Title for Oleksii Novikov appeared first on Breaking Muscle.

    4 years ago
    868 Views
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    2022 CrossFit Rogue Invitational Results — Laura Horvath and Justin Medeiros Stand Alone

    Written by admin

    After a four-day contest from Oct. 27-30, 2022, in Austin, TX, Laura Horvath and Justin Medeiros are the Individual champions of the 2022 CrossFit Rogue Invitational. For Medeiros, he successfully defended his Men’s title from last year’s Rogue competition. It’s the latest achievement for the two-time reigning Fittest Man on Earth®. Meanwhile, after a solid third-place finish at…
    The post 2022 CrossFit Rogue Invitational Results — Laura Horvath and Justin Medeiros Stand Alone appeared first on Breaking Muscle.

    4 years ago
    705 Views
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    How to Satisfy Your Kids’ Sweet Tooth While Maintaining Healthy Habits

    Written by admin

    Maintaining healthy habits for your little ones is important, especially during spooky season.
    The post How to Satisfy Your Kids’ Sweet Tooth While Maintaining Healthy Habits appeared first on Fitbit Blog.

    4 years ago
    739 Views
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    Protected: Your Healthy Holiday Routine 2022

    Written by admin

    There is no excerpt because this is a protected post.
    The post Protected: Your Healthy Holiday Routine 2022 appeared first on Love Sweat Fitness.

    4 years ago
    692 Views
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    Halloweekend recap

    Written by admin

    Hi friends! And Happy Halloween to those of you who are celebrating today! TBH, I feel like Halloween has come and gone already, and feeling like I really need to rally tonight lol. Between the Trunk or Treat, class parties, friend parties, we celebrated. The kids have tons of candy and fun memories. We good.…
    The post Halloweekend recap appeared first on The Fitnessista.

    4 years ago
    709 Views
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    5 Ways to Appear More Confident (Instantly)

    Written by admin

    Today I’m going to teach how you to appear more confident. Why? Because confidence is one of the most important skills in life that you can acquire (other than learning to use the Force, obviously). I know how important even a little bit of confidence can be in everyday situations, whether it’s negotiating with your […]
    The post 5 Ways to Appear More Confident (Instantly) first appeared on Nerd Fitness.

    4 years ago
    767 Views
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