Yangsu Ren is young compared to some of his peers, but he only started competitive powerlifting when he was 28 years old. With a new feat of strength, the athlete appears to be more than making up for any perceived past lost time. On Oct. 26, 2022, Ren shared an Instagram clip of himself capturing … Read more
The post Powerlifter Yangsu Ren (83KG) Deadlifts 60 Pounds Over IPF World Record appeared first on Breaking Muscle.

As a former World’s Strongest Man (WSM) champion in 2017, there’s little doubt that Eddie Hall possesses the requisite strength and power needed to thrive as an American football player. The strongman legend recently decided to put some of his other skills to the test in a direct application. On Oct. 23, 2022, Hall posted … Read more
The post Eddie Hall Tries His Hand at a Mock NFL Scouting Combine appeared first on Breaking Muscle.

Hosted by the creator of Lizzo’s “About Damn Time” viral TikTok dance, Fitbit held its #DanceItOff event at YouTube Studios.
The post Fitbit Partners with Dancer and Social Content Creator Jaeden Rae Gomez to Host Exciting Inspire 3 Event appeared first on Fitbit Blog.

After winning the 2022 New York Pro and Indy Pro shows, it might be fair to say Blessing Awodibu is one of the bigger up-and-coming names in bodybuilding. To help further cement his place at the upcoming 2022 Mr. Olympia — his debut in the sport’s flagship contest — he recently enlisted the help of … Read more
The post Bodybuilder Blessing Awodibu Takes Training Cues From 7-Time Mr. Olympia Phil Heath appeared first on Breaking Muscle.

A sprained ankle can be painful and require recovery & restoration. But once you’re ready to run again, be sure to apply these tips and helpful exercises!