At the time of this writing, there is still so much to sort out in regard to the 2023 Mr. Olympia contest. Even with just over four months before bodybuilding’s tentpole competition, there is undoubtedly a lot of competitive jostling behind the scenes. For Jay Cutler, four-time Mr. Olympia champion (2006-2007, 2009-2010), the bodybuilding legend likes seeing what…
The post Jay Cutler Names 8 of His Favorite 2023 Mr. Olympia Contenders appeared first on Breaking Muscle.

On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully locked out a 211.5-kilogram (466.2-pound) raw back squat during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships. The milestone achievement is officially an IPF World Record for Bavoil, who competed in the 69-kilogram division. Bavoil utilized a lifting belt and knee sleeves to help her…
The post Prescillia Bavoil (69KG) Breaks Squat, Total World Records at 2023 IPF Worlds appeared first on Breaking Muscle.

Sharing tips on how to train for a half marathon, including fuel tips, training strategies, recovery, and more! Hi friends! How’s the day treating ya? I hope you’re having a great one. For today’s post, let’s lace up our running shoes, shall we? It’s been quite a while since I’ve done a half marathon (one…
The post How to train for a half marathon appeared first on The Fitnessista.