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Knowledge is Power!

Francis Bacon

July 2023
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
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    Diet Tips

    7-night Disney Dream Italy and Greece Mediterranean cruise

    Written by admin

    Sharing a recap of our 7-night Mediterranean cruise (Italy and Greece) on the Disney Dream! This is not sponsored (I wish, lol), but I’m excited to share our experience.  They have a handy little trick when you’re on board a Disney cruise: you have the option to book a placeholder for a future cruise at…
    The post 7-night Disney Dream Italy and Greece Mediterranean cruise appeared first on The Fitnessista.

    2 years ago
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    Diet Tips

    2023 North America’s Strongest Man Results — Trey Mitchell Carries The Day

    Written by admin

    Trey Mitchell is the winner of the 2023 North America’s Strongest Man (NASM). The American competitor prevailed in the contest that took place on July 15-16, 2023, in Victoriaville, Canada. It’s Mitchell’s first victory of the 2023 strongman season after finishing in fourth place at the 2023 Arnold Strongman Classic (ASC), the 2023 World’s Strongest Man (WSM), and…
    The post 2023 North America’s Strongest Man Results — Trey Mitchell Carries The Day appeared first on Breaking Muscle.

    2 years ago
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