Hampton Morris is one of the more prominent up-and-coming names in Olympic weightlifting. Amidst the absence of other notable stars, the athlete came through for Team USA at the 2022 International Weightlifting Federation (IWF) Pan-American Championships in Bogotá, Colombia.  On July 24, 2022, during the IWF contest in Colombia, Morris scored a 162-kilogram (357.1-pound) clean … Read more
The post Weightlifter Hampton Morris (61KG) Captures 162-Kilogram Clean & Jerk for New World Record appeared first on Breaking Muscle.

As an elite powerlifter, Tamara Walcott is one of strength sport’s biggest superstars. With a recent jaw-dropping feat while training, she may soon add to her ledger of official accomplishments. On July 23, 2022, Walcott (+90KG) shared a clip on her Instagram where she captured a 299.4-kilogram (660-pound) raw deadlift during a training session. The … Read more
The post Powerlifter Tamara Walcott (+90KG) Deadlifts 299 Kilograms (660 Pounds) for Unofficial Raw World Record appeared first on Breaking Muscle.

Take a deep dive into the impressive work of Dr. Stacie C. C. Graham and how she’s making waves in the wellness industry for Black and POC women.
The post Dr. Stacie C. C. Graham on Her Brand OYA, New Book Release, and More appeared first on Fitbit Blog.

Sharing my top 10 health and wellness accounts to follow on Instagram. Hi friends! Happy Monday! How’s the day going so far? I got a sub for today’s class since P was under the weather (first Liv, now P, but she’s on the ups), so we’re chilling here. I hope you have a wonderful and…
The post 10 of my favorite health Instagram accounts to follow appeared first on The Fitnessista.