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Francis Bacon

July 2022
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  • Tokyo recap and why I love Japan
  • Free Mid-Year Health Planning Class (+ giveaway bonus + first access to Healing Code)
  • 6.12 Friday Faves
  • mid-year check-in class (and a wellness giveaway!)
  • My Korean Head Spa experience
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    Diet Tips

    How To Watch The 2022 NOBULL CrossFit Games

    Written by admin

    On July 29, 2022, on its Instagram page, the CrossFit HQ laid out the streaming and broadcast schedules for the 2022 NOBULL CrossFit Games in Madison, WI. From August 3-7, fans can watch the Games online on the CrossFit app, YouTube, Twitch, Facebook, and the Pluto TV Sports Channel. The Adaptive and Age Group divisions … Read more
    The post How To Watch The 2022 NOBULL CrossFit Games appeared first on Breaking Muscle.

    4 years ago
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    Learn Different Ways to Manage Stress—and How Fitbit Can Help

    Written by admin

    Managing stress so that it doesn’t become chronic is an important part of a healthy lifestyle. Find out how the Fitbit Stress Management experience can help you do so.
    The post Learn Different Ways to Manage Stress—and How Fitbit Can Help appeared first on Fitbit Blog.

    4 years ago
    769 Views
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    Diet Tips

    Watch 73-Year-Old Powerlifter Mary Duffy Crush a 250-Pound Trap Bar Deadlift With 50-Pound Chains

    Written by admin

    Mary Duffy has tried her hand at competitive powerlifting for over seven years. A recent strength accomplishment shows that the 73-year-old powerlifter might only be getting better as time goes on.  On July 27, 2022, Duffy posted a clip to her Instagram profile where she deadlifted 113.4 kilograms (250 pounds) raw with a trap bar … Read more
    The post Watch 73-Year-Old Powerlifter Mary Duffy Crush a 250-Pound Trap Bar Deadlift With 50-Pound Chains appeared first on Breaking Muscle.

    4 years ago
    954 Views
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    Weightlifter Mattie Rogers (76KG) Clean & Jerks 141 Kilograms For New Senior American Record

    Written by admin

    Mattie Rogers will not be denied when it comes to setting new bars of weightlifting excellence.  On July 28, 2022, during the 2022 Pan-American Championships in Bogotá, Colombia, Rogers’ combination of overhead strength and leg power was displayed again. During the contest, the 76-kilogram weightlifter captured a 141-kilogram (310.8-pound) clean & jerk to set a … Read more
    The post Weightlifter Mattie Rogers (76KG) Clean & Jerks 141 Kilograms For New Senior American Record appeared first on Breaking Muscle.

    4 years ago
    1031 Views
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    Diet Tips

    Friday Faves

    Written by admin

    Aloha friends! Happy Friday to you all. I hope you’re having a lovely morning and have a fun and relaxing weekend ahead. After a rough couple of weeks, I’m on the way to Hawaii with the crew! SO ready to be on the beach with a shaved ice in hand. I’ll definitely be sharing a…
    The post Friday Faves appeared first on The Fitnessista.

    4 years ago
    596 Views
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